Narcissistic traits have grown increasingly common as the 1970s “Me Generation” led to a culture in which restaurants promised to let you “have it your way," premium products encouraged you that ...

Move forward and heal after escaping a manipulative, exploitative relationship. You have to do more than simply break up with someone who treated you badly to recover from narcissistic abuse. You have ...

Narcissistic abuse is a insidious form of emotional manipulation and control that can leave lasting scars on its victims. Unlike physical abuse, the wounds are often invisible, yet they can profoundly ...

Knowing how narcissists act can help you regain your life. As a Certified Trauma Informed Somatic Coach, Jenna Lea focuses on Betrayal Trauma and Narcissistic Abuse Recovery. Lea is a Brainspotting ...