If there's one thing we know, it's that switching up what we eat and trying out new recipes make eating healthy a whole lot easier. So, instead of reaching for the phone to order a sodium-filled meal ...

This orange chicken dish is lower in calories and will still satisfy your Asian food cravings, so skip the takeout, and make it at home. When you make orange chicken from scratch, you don’t have to ...

I've had a long-standing relationship with Chinese chicken salads. I've rarely met one I didn't like — especially if it looks like a gargantuan salad tower that's covered in fried wonton goodness and ...

Story of our lives: We have a hankering for sesame chicken from our favorite Chinese takeout spot, then we can’t stop eating and wake up puffy and bloated from the sodium, sugar and deep-fried ...

Most Chinese food enthusiasts can’t resist fried dumplings, General Tso’s chicken and pork fried rice. The only problem consuming those dishes is they’re fried foods that are high in calories and aren ...

Anyone who enjoys a good stir-fry knows there's something about cooking in a wok that just can't compare to a regular old pan. “Woks are a great kitchen tool for making fast and flavorful meals,” says ...

Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...