Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

Dancing can be many things: an expression of art, a fun hobby, a representation of culture, and a great form of exercise. Dancing is the ultimate workout, says Julie Granger, a personal trainer and ...

Former state Sen. Ember Reichgott Junge was looking for a husband when she walked into a partner dance studio. She left with ...

Dance is more than physical movement; it is a powerful form of expression that stimulates the brain, boosts mental health, and strengthens social and emotional connections.

Elle Johansen has been dancing since she was 9 years old. From the beginning, she knew she wanted to dance professionally. That dream came true when she joined Repertory Dance Theatre (RDT) in 2013, ...

The dance environment represents a microcosm of the outside world in many ways. From a wellness coaching perspective, this speaks to dimensional models of wellness, including physical, emotional, ...

While ballroom dance is often associated with sparkle, entertainment, and competition, there’s growing evidence regarding the myriad other ways — both emotional and physical — that the activity ...

Now we have news of a surprising benefit of dancing. NPR's social science correspondent Shankar Vedantam, I don't know if you are a noted dancer or not. Shankar, are you? SHANKAR VEDANTAM, BYLINE: I ...

Empire Mental Health Support is putting on another dance competition to support their growing nonprofit. The third annual Dancing with the Sioux Falls Stars fundraiser will bring six “local ...