The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services ...

What and how much should we be eating to maintain good health? It depends on who you ask. There are countless philosophies, programs, and diets willing to answer that question, and every five years, ...

This week, the Trump administration announced sweeping changes to dietary guidelines for Americans. Health Secretary Robert F. Kennedy Jr. called it the most significant reset in federal nutrition ...

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a nutrition plan can help, offering a general framework to guide everyday ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. How easy is it to make a healthy dinner for ...

Much of the new FDA food guidance aligns with existing advice, but some areas may introduce confusion to advising patients on ...