Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...

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Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it fuels energy and fat metabolism. When weak, it invites sluggishness, weight ...

Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...

Herbal remedies may be used to treat symptoms of many conditions and can often be a viable tool in an overall health plan. But there is a dearth of research evaluating the use of herbal medicines, ...

Did you know that there are certain herbs and spices that can be used to support your health? Herbalism has been used for thousands of years to treat everything from wounds to respiratory infections.

Medically reviewed by Aviv Joshua, MS, RDN Turmeric, an herb known for its powerful antioxidant and anti-inflammatory properties, may help reduce chronic inflammation and its associated conditions.

Herbal remedies have long been used to treat infections and viruses, such as the common cold, influenza, fever, and even herpes. But one of the biggest problems with using these herbs in the U.S. is ...

You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

Herbs grow easily in Colorado’s intense sunshine and yield a lot of bang for the buck. Whether culinary or medicinal herbs, these plants reward gardeners with fresh or dried applications everywhere ...