They can go far towards improving your heart health.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

For years, people were told to fear any food that contained cholesterol, from eggs to prawns. The latest research has finally ...

After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy ...

Last year, I was taken aback to discover that I had slightly elevated cholesterol levels. The results weren't disastrously bad, but as someone in my late 20s, it was a bit of a shocker. My diabetes ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...