Spinach has long been considered one of the most powerful superfoods, loved for its high iron content, antioxidants, and impressive mix of vitamins. But as healthy as it is, spinach can also be one of ...

Is there anything spinach can’t do? It’s versatile and good for you; it’s also an easy-going green, much easier to love than the more assertive kale or collards. As our collection of spinach recipes ...

Spinach is a leafy green that is loaded with valuable nutrients. Like all leafy greens, spinach contains omega-3 fatty acids, fiber, vitamins A and K, plus an array of B vitamins and important ...

Preheat oven to 350 degrees. Coat a large ceramic fluted quiche dish or glass pie dish with cooking spray. Heat olive oil (or cooking spray) in a large nonstick skillet over medium-high heat. Sauté ...

This make-ahead breakfast wrap is the perfect solution for those chaotic mornings when you’re too busy to cook but still want something healthy and delicious. Inspired by my favorite grab-and-go snack ...

As the weather cools, comfort food calls. Risotto is my favorite one-dish meal, sophisticated and comforting all at once. Risotto is a Northern Italian rice dish that uses a high-starch rice like ...