Stop the silent buildup of plaque by identifying the everyday dietary triggers that spike your LDL levels and discovering the ...

They can go far towards improving your heart health.

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

Scientists say a cutting-edge gene-editing treatment could help people cut harmful high cholesterol levels in half — just after one treatment. A small trial of 15 people with high cholesterol, despite ...

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.