Do not eat fresh chestnuts raw: It's essential to roast or cook fresh chestnuts before eating or adding them to preparations.
Roasted chestnuts can be stored, peeled or unpeeled, in an airtight container in the refrigerator for up to four days. Freeze ...
Verywell Health on MSN
What Happens to Your Body When You Eat Water Chestnuts Regularly
Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...
Chestnuts are dense with calories and rich in vitamin C and antioxidants. The low-fat, high-carb nut variety is typically roasted, but also can be boiled or steamed.
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