Imagine instead opening an app and confiding in an AI chatbot—a scenario that’s becoming increasingly common as artificial ...

A new research study showcases compelling evidence for AI-based mental health apps. Limitations exist. An AI Insider scoop.

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

The green roof and deck at Chapter Madison in Madison, Wisc. are intended to enhance residents' mental well-being. Earlier this century, the Journal of Urban Health pointed out an intriguing ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

If you had the flu, you probably wouldn't hesitate to call in sick to work or school to recover. And if you're feeling stressed, overwhelmed, or exhausted, a mental health day may be just what the ...

A mental health day can help provide much-needed time to recharge and focus on your emotional well-being. Learn more about how you can request a mental health day at work and communicate your needs ...

School’s out. Teens are bored. And the siren call of social media and video games beckons. Parents and caregivers bungling through new summer routines, or lack thereof, have long sought to balance the ...

Lubbock, Texas– Experts said many Texans struggle with mental health and according to Forbes in 2025, Texas is the worst state for mental health care and according to the National Alliance on Mental ...

Depression, anxiety, PTSD and more are linked to higher odds of heart attack, stroke and heart failure — and the risk is ...

The Shelby County Youth Council has spent months crafting a list of policy suggestions. Now, they want the recommendations in ...