Discover Effective Strategies to Conquer Anxiety and Negative Emotions - Jordan Peterson Motivation Journey along as we delve into transformative practices with Jordan Peterson that empower you to ...

Believe it or not, emotional reasoning is neither rare nor uncommon. It is present when we feel jealous and conclude that our partner is cheating on us, with no reason or evidence to back this ...

"Happy Not Perfect" author Poppy Jamie explains how the concept of psychological flexibility can help with overcoming negative thoughts. Even if you’re a glass-half-full type of person, no one can be ...

We hear it and see it every day. A loved one tells us to maintain a better attitude—suck it up, get over it, you're being a baby, stop whining, and it's high time to move on. Less judgmental people ...

In our chaotic and fast-paced world, emotional intelligence keeps us grounded. It helps us be successful in our work and remain satisfied with our lives. Often we focus on what it means to be ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. This phenomenon known as emotional mirroring, where partners ...

When I was a teenager, I declared that I did not like my grandma. My mother excoriated me not just for saying such a thing but for feeling it. That, in her eyes, made me a terrible person. She ...