On September 26, five-time Olympic champion Kaylee McKeown blasted a new short course meters 100 backstroke world record. Swimming a 54.56, McKeown undercut the previous record by a significant three ...

For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke if you want to move quickly through the water. We unpack some easy ways to ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...