In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

MIAMI, Jan. 5, 2026 /PRNewswire/ -- Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to ...

As their hips swivel, vibrating to the salsa beat, these movers and shakers are like Elvis gone Latin. There's a whole lotta shaking going on, as arms windmill and feet flamenco. But this isn't the ...

A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal ...