Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Plus, the easy tweaks to help reverse it.

Fight inflammation and feel your best with this easy plan featuring protein- and fiber-packed meals full of anti-inflammatory ingredients. Reviewed by Dietitian Jessica Ball, M.S., RD This 5-day plan ...

Add Yahoo as a preferred source to see more of our stories on Google. Meet the expert: Lauren Manaker M.S., R.D.N., L.D. While snacking on walnuts has its benefits, if you’re truly looking to make ...

Eating out used to feel like a gamble when I was trying to stay healthy, but not anymore. I’ve learned that plenty of restaurants now serve meals that actually help your body, not hurt it. If you deal ...

Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...

With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

Limited research exists on how potassium in dairy affects inflammation. However, a higher potassium intake from the whole ...

Patients with colon cancer who consumed an anti-inflammatory diet during a phase 3 clinical trial showed longer overall survival post-treatment compared to those on a proinflammatory diet, according ...