Cactus fruit, also called prickly pear, may look intimidating at first glance, but beneath its spiky surface, it has a sweet and refreshing taste. Cac.

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images If you're looking to broaden your fruit horizons beyond the quotidien, consider the many ways to eat prickly pears.

Cactus fruit is rich in betanin, polyphenols and other potent antioxidants that support liver health, protect against heart disease and reduce inflammation.