While massaging your kale can make it extra-tasty in a salad, there are plenty of other ways to enjoy this nutritious dark leafy green. Add kale to soup for dinner, make it into a wrap for lunch or ...

You can eat kale year-round, but it tastes a bit sweeter in the winter, making these dishes just that more delicious. This collection features our most-visited kale recipes—from soups and stews to ...

These kale salad recipes are a delicious way take in kale's antioxidants, fiber and iron and they take less than than 30 minutes to assemble. cookbook author and the former White House chef to the ...

Summer is here, why spend your entire day cooking? If you're looking to save some time the next moment you're in the mood for a meal, check out this quick and easy kale and apple salad. The crispy ...

When hectic holiday schedules have you scrambling to feed the family, a hearty soup is the easy answer. The following recipe for Sausage, Sauerkraut and Kale Soup has filling flavors, can be prepared ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to ...