This keto egg loaf is about as close to heaven as you can get with a low-carb bread that tastes delicious. It requires just four ingredients that you pour into a blender, then into a baking tin and ...

Make it keto: Ask for the granola on the side and no honey You may have thought the steel-cut oatmeal with strawberries and pecans was a better option for keto eaters, but the sugary-sweet cinnamon ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

Instagram user @ohheyaldi spotted the L’oven Fresh Cloud Bread at Aldi in the frozen section. This cloud bread is gluten-free, sugar-free, carb-free, and preservative-free, and is made with eggs and ...

Subway is best known for its foot-long subs, made with plenty of carbohydrate-rich bread. If you’re on the keto diet, you might think you’re out of luck. But there are plenty of things on Subway’s ...

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One large egg packs protein, fat, and a host of vitamins and minerals. Get the carb count of eggs and whether that means keto dieters should eat them. Egg is a protein, so it is not a carbohydrate and ...