I started medical keto with a coach and in three weeks, I started to realise I wasn't noticing symptoms anymore ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and possibly neurodegenerative diseases such as ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and possibly neurodegenerative diseases such as ...

‘Diet’ is arguably a misleading appendage attached to ketogenic, advocated as a weight-loss regime in a similar vein to Atkins and paleo. First developed in the 1920s by Dr Russell Wilder at the Mayo ...

With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...

When it comes to the paleo diet vs keto, there are some key differences. Here’s how they both work, so you can decide if either is right for you When you purchase through links on our site, we may ...

Mhairi Morris does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The ketogenic, or keto, diet is one of the well-known diets out there, but a simplified version of the high fat, low carbohydrate diet is gaining in popularity too. With "lazy keto", the name of the ...