Knee osteoarthritis pain can be eased without surgery or medication. Researchers are exploring gait training, a method to ...

Walking makes you feel great, but knee pain when walking uphill (or downhill) can leave you ready to permanently park your walking shoes. Typical knee issues that cause pain while walking on an ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

A new study found that “gait retraining” could be an effective strategy for combating pain with knee arthritis. The researchers found that retraining the way people walk can be as effective as taking ...

The relationship between footwear and knee health has undergone a remarkable transformation with recent technological advances. Modern walking shoes incorporate sophisticated support systems and ...

Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

Winter can make knees stiff, swollen, and painful. Orthopaedic surgeon Dr Girish Bhalerao shares causes, symptoms, and simple ...

NEW YORK, Aug. 12, 2025 /PRNewswire/ -- Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis. This approach may ...

Knee clicking is common and often harmless, caused by gas bubbles or tendons moving over bone. However, when accompanied by ...

Researchers noted that deficits in temporal pain inhibition were associated with a higher intensity of knee pain and ...

That daily walk you’re so proud of might actually be causing more harm than good. Not the walking itself—that’s still golden—but the way you’re doing it could be setting your knees up for a world of ...