Nocturnal leg cramps can occur in all ages, but they are particularly common during pregnancy, and also more common in the elderly. In younger people especially, low sodium levels can be to blame, so ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

My leg hurts when I exercise. Could it be peripheral vascular disease? Peripheral vascular disease (PVD) is a common condition that affects the blood vessels outside of the heart and brain, most ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

Do you often struggle with sudden leg cramps and spasms? Then you must stop and read on, as this can be your body’s way of indicating magnesium deficiency. Here’s all you need to know about magnesium ...

Michael Hales does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...