Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Sometimes people ask me if I’m a life coach. My answer is generally “Not at all,” followed quickly by “Well, in some ways,” followed by “Yeah, no, what I do is really different.” I understand the ...

Manifesting has become a casual, everyday word — it’s dropped in songs and general conversations. But for some seeking guidance on all aspects of life, manifesting can have a dark side. Particularly ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...

From fear of abandonment to feelings of inadequacy, childhood experiences often shape how we love and connect as adults. Life ...

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...

After years of affirmations, life coaching has manifested itself. The nonprofit International Coaching Federation estimates the number of coaches increased 54% from 2019 to 2022, the latest period for ...

I would love to help get you where you want to be, to help you get healthier and stronger to get through the tough spots of life. Areas of focus include: trauma, PTSD, sexual abuse, anxiety, ...