Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Are oats really a homemade fix for weight loss and high cholesterol? Many people are turning to blended oats, mixing it with water or juice, lemon or cinnamon in the hope that it can help lower ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Research has linked adherence to the Portfolio Diet with a reduction in the risk of death from heart disease by up to 18%. The diet’s success comes from combining four specific cholesterol-lowering ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study, led by The ...