Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol”—to ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Make a heart-healthy dinner with these recipes aimed at supporting healthy cholesterol levels. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called ...

Keeping tabs on your cholesterol levels can be super helpful when it comes to maintaining a healthy heart. While it sometimes gets a bad rap, our bodies naturally produce cholesterol because it’s ...

Delicious snacks and treats hold a special place in our hearts. They have an undeniable allure, captivating our taste buds and bringing us moments of pure bliss. But what if I told you that you could ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

AUSTIN -- A study that provides delicious results. Researchers found eating an avocado a day may keep bad cholesterol at bay. Penn State, supported by the Hass Avocado Board, put 45 overweight adults ...

Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of LDL (“bad”) cholesterol to build up as plaque in your arteries. Luckily, ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol levels.