Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

They can go far towards improving your heart health.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...