Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
They can go far towards improving your heart health.
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
By Gnaneshwar Rajan and Sriparna Roy Jan 30 (Reuters) - Regeneron Pharmaceuticals' executives voiced confidence in its ...
Learn simple lifestyle changes you can start implementing today to improve your levels.