Tofu isn’t meant to imitate meat. It’s a blank canvas that, with the right marinade, becomes the most flavorful thing you’ll ...

Did you know that the low FODMAP diet is not soy-free? That is true, but there are both low FODMAP and high FODMAP soy products. How can you tell what is what? This article discusses soy products in ...

Soybean tofu, or bean curd, has been consumed in China for more than 2,000 years as a high protein, nutrient-dense, low-cost meat substitute. Soybeans are also easy to cultivate with one of the lowest ...

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that it’s fairly bland by itself. But with a little zhuzhing, tofu can be a ...

Forget takeout: This air fryer tofu and vegetable stir-fry is ready in under 30 minutes, costs less and tastes just as good.

first taste of fresh tofu in Northern California, and I was immediately taken by the mellow flavor and creamy texture. It was nothing like the store bought, mostly firm tofu I had been cooking with.

Today's Chili Lime Tofu Bowl delivers flavor, crunch and lots of nutrition. It gets its spicy flavor from a sauce made with chili sauce, soy sauce, lime juice and garlic. Looking for a delicious and ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Stir-fried noodles are a popular dish that uses soy sauce for seasoning. The noodles are usually tossed with vegetables and ...