When a new runner tells Gemma Ward, New York Road Runners’ training and products lead, they want to train for a marathon, she doesn’t balk or try to convince them to start with a shorter distance. “We ...
More than 2,500 years ago, as legend has it, a soldier named Pheidippides ran approximately 25 miles from Marathon, Greece, to Athens. He announced victory against the Persian army — and subsequently ...
Seems like everyone and their dog is training for a half-marathon right now. Whether it’s your first go or you just want to crack that sub-two-hour goal finally, this guide covers what you need to ...