What She’s Known For: Lifting up Atlanta’s food scene with elegant farm-to-table dishes for over 25 years. Timeless ingredient-focused cooking and smart moves that reveal the chef’s individual style.

Meat has been a staple of the human diet for thousands of years. However, in recent decades, a growing body of evidence suggests that eating too much meat can hurt our health. For this reason, many ...

You may have heard that limiting how much meat you eat has a variety of benefits, including weight loss and better gut health. Cutting back on meat has indeed been linked to improved health and a ...