If you dream of warm nights, fresh herbs, and big flavors, you’re in the right place. Mediterranean food brings comfort and ...

Ah, lemons! Essential to Mediterranean cooking, they add a burst of sunshine to any dish. In this collection of 18 ...

Start your year off on a healthy (and delicious!) note by adding these Mediterranean diet recipes into your weekly meal lineup. Another big perk: Unlike other eating plans that come with long lists of ...

What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

Equally delicious warm or at room temperature, the tart can be served with a scoop of vanilla bean ice cream or a dollop of ...

Though you may not be able to book an impromptu flight to Greece or Spain on the reg (boo!)—you can certainly (and should) channel their eating habits, even at breakfast. The Mediterranean diet—which ...

What truly separates Mediterranean food from other cuisines is its use of specific spices and herbs to enhance recipes and ...

See a roundup of healthy Mediterranean diet instant pot recipes to make on busy weekday nights that will last you through the week. In the current moment, the Mediterranean diet and the Instant Pot ...

Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...

Mediterranean diet recipes emphasize plant-based foods, such as fruits and veggies, as well whole grains, nuts, legumes, and healthy fats, all of which are huge satiety-boosters. They also encourage ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing element that traditional cultures naturally followed. Look, I used ...

It’s easy enough for anyone with a few basic technical skills and something to say about food to start a social media platform. Most fizzle as fast as they begin. Suzy Karadsheh is among the rare ...