In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions and information overload, it's easy for our mental faculties to become ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Researchers recently conducted a study to see how playing different types of video games impacts memory capabilities in both younger and older adults. They compared how well they performed at certain ...

B12 is frequently referred to as the energy vitamin. Essential for proper nerve function and the formation of Red Blood Cells (RBCs), a deficiency of this vitamin causes fatigue, lack of concentration ...

In a recent study published in Scientific Reports, researchers aimed to understand the influences of Light Exposure Behavior Assessment (LEBA) categories on chronotype, mood, sleep quality, memory, ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

In a recent column, a reader mentioned that they were having problems coming up with words and wondered if a supplement would help. They mentioned taking medication for neuropathy. Some of the ...