Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

A thirty percent gain in memory, recall, and cognition is great, but taking a daily multivitamin is still less important, ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

In the 1920s, a Russian journalist named Solomon Shereshevsky became famous for his extraordinary memory. He could memorize and repeat up to 70 unrelated words, provided they were read about three ...

Stuck in a habit rut? Here’s why switching things up can do good things for your brain! Repeating the same routine daily may harm your memory and lower cognitive function over time. Switching up ...

Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find chunks of time forgotten; theatre trips we don’t remember at all; large-scale events as well ...

Fuel your brain from the very first meal of the day. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health.

There’s just so much standing in our way of getting things done. If you feel your attention span has shrunk over the past few years, it probably has. According to researchers, in 2003, our attention ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...