A new study found combining the Mediterranean diet and the Dietary Approaches to Stop Hypertension reduces the odds of heart disease and other ills.

Better adherence correlated with slower gray matter loss over 12 years ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

In A Nutshell Adults who closely followed the MIND diet showed brain aging equivalent to about 2.5 years slower than those who didn’t, based on MRI scans taken over 12 years. The diet’s biggest brain ...

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.

The combined Mediterranean and blood pressure lowering diet may slow the structural changes related to brain aging, finds new ...

Greater adherence to the MIND diet was associated with slower decline in total gray matter volume, and may support slower general neurodegeneration in aging populations. HealthDay News — Greater ...

Breakthrough ideas often appear when you least expect them—but studies show there’s more than one way to trigger a “eureka” moment.