Frequencies that MEND has announced its Foundations 1 online course, an FSM training program covering frequency-specific ...

Do you experience aching, throbbing or tight muscle pain that doesn’t seem to be relieved by at-home remedies? Myofascial release, a therapeutic pain relief therapy, might help alleviate those ...

I went to a breath work with sound today. It has left me feeling more alive, in my body and connected to what is important in my life. I was breathing in a rhythmic intentional pace with a group and ...

Myofascial pain syndrome and fibromyalgia both cause chronic pain. Myofascial pain is localized, often affecting your neck, shoulders, or back. Fibromyalgia pain is widespread and may affect muscles ...

I was raised on five acres, with a cabin, ponds and gardens. When I was five, my brother and I were walking the land and I fell into a cistern and died. Preserved in ice cold spring water my brain was ...

Both myofascial pain syndrome and fibromyalgia cause muscular pain. However, myofascial pain syndrome causes pain in certain areas, compared with fibromyalgia, which causes pain throughout the body.