We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

When it comes to relieving sinus congestion with nasal irrigation using a neti pot, do yourself a favor and think twice before using regular tap water. The U.S. Centers for Disease Control and ...

Dealing with infant nasal congestion is often challenging for babies and parents alike, as even light stuffiness can disrupt sleep, impede feeding, and affect overall comfort. While there are ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Mary J. Scourboutakos, Macon & Joan Brock Virginia Health Sciences at Old Dominion ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable days. Viral upper ...

Adjunct Assistant Professor in Family and Community Medicine, Macon & Joan Brock Virginia Health Sciences at Old Dominion University It starts with a slight scratchiness at the back of your throat.