The word "nightshade" could make people think of many things. Maybe a lamp shade? Or glasses? But, actually, nightshades are a category of vegetables and fruits belonging to the Solanaceae family.
Nightshade is a family of plants that includes tomatoes, eggplant, potatoes, and peppers. Tobacco is also in the nightshade family. Nightshades are unique because they contain small amounts of ...
Nightshade vegetables, which include potatoes and tomatoes, are common foods with a lot of nutrients. Some believe, however, that they can trigger inflammation and immune dysfunction. Nightshade ...
Nightshade vegetables like tomatoes, potatoes, and bell peppers contain antioxidants, fiber, vitamins, and minerals. Eating nightshade vegetables can support your digestive health due to their high ...
Can eating certain fruits and vegetables do more harm than good? The short answer is no, but that's the question some are asking when it comes to tomatoes, potatoes, eggplant and other produce in the ...
If you've ever gone down the rabbit hole of health and wellness trends online, you've likely stumbled upon the so-called shadowy side of nightshades—vegetables that include tomatoes, potatoes, ...
Registered dietitians set the record straight. Fact checked by Emily Peterson Medically reviewed by Kristy Del Coro, MS, RDN, LDN Nightshade vegetables are often misunderstood, offering health ...
Are nightshades a dietary no-no? Celebs like Gisele Bundchen and Tom Brady eschew these veggies, which include things like tomatoes and potatoes. Some wellness experts, too, recommend steering clear.
You’ve probably heard it from a friend who swears their arthritis flares up after eating eggplant. Or maybe you’ve seen wellness influencers on social media declaring that tomatoes are the hidden ...
If you've ever gone down the rabbit hole of health and wellness trends online, you've likely stumbled upon the so-called shadowy side of nightshades—vegetables that include tomatoes, potatoes, ...