The om mantra, considered the sound of the universe, has been revered for centuries for its ability to induce a state of tranquility, balance, and spiritual awakening. Listen to the sacred om mantra ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

Chanting Om aligns your frequency with the vibration of creation itself. Ancient texts call it the sound of Brahman—the universal consciousness behind all existence. Om activates the parasympathetic ...

CHENNAI (ANI) – During a candid conversation, India cricket head coach Gautam Gambhir shared his insights on Virat Kohli’s remarkable mental fortitude and the elusive ‘zone’ that cricketers strive to ...

Could this simple quieting method work for everyone, or is this a unique occurrence? Fact checked by Sarah Scott A recent Instagram video of a dad using the OM sound meditation method to help calm his ...