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Cinnamon is generally safe, but too much can cause stomach issues, liver damage, or interact with medications. How it affects you can depend on the type, like Ceylon or cassia, and whether it’s made ...

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...