Considering that vegetables, fruits, legumes, and whole grains are packed with tons of key nutrients, it’s no secret that adopting a plant-based diet has a plethora of health benefits, including ...
The Agricultural Research Service has said that it has launched a database for phytonutrients known as “proanthocyanidins”, healthy compounds found in certain plant-based foods. Proanthocyanidins, a ...
GRAND RAPIDS, MICH., May 6, 2010 – Americans who fall short in meeting their daily fruit and vegetable intakes based on government guidelines are also likely to fall short in common bone-building ...
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