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The best women’s workout clothes that don’t skimp on style, according to experts and editors
CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...
Our Editors Tried Alo’s Under-the-Radar Work Clothes—and We Have Thoughts
I’ve been an Alo fan for years and have an overflowing drawer of workout clothes to prove it. But lately, I’ve noticed the ...
Stop what you're doing: these are, hands down, the best wall Pilates workouts for the core, according to top instructors
Many instructors agree that incorporating a wall into our Pilates workouts is a great way to maximise these benefits. "Unlike ...
I'm a Fitness Editor and These Are My Favorite Workout Sets to Wear to Viral Classes
Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...
Stuff These Cute Pilates Socks Into Your Gym Bag, Stat
Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...
No, not sit-ups — this Pilates workout uses 5 exercises to build a stronger core and boost your balance
What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.
Don’t call it Pilates. Inside the exercise trend that’s like ‘if Pilates and bodybuilding had a baby’
About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...
Women's Health25d
The Best Materials For Workout Clothes, According To Experts
we asked experts to break down the key qualities to look for and the best fabrics for every type of workout. Trust us, this will level up your gym game—no more sweat stains, sticky clothes, or ...
Yahoo28d
No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
Unlike fast-paced workouts where you’re constantly glancing at the screen to keep up, Pilates moves at a controlled pace. Plus, Nicole’s soothing voice walks you through each exercise with ...