I’ve always been able to play tennis at, perhaps, the lowest proficient level. Yes, I could rally a bit, but once my opponent introduced a spin, I was done. And though this has gotten me through a few ...

The best thing about tennis is it can be a one-person sport. Sure, it’s better with two people but for practice, all you need is a wall. Tennis is great because you can practice whenever you want and ...

In a fun segment of ‘The Lift,’ Sabrina Ullman seeks to learn how to serve and return a tennis ball, guided by Mary Skorich. Mary has been playing tennis since the age of three, spending six years on ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The U.S. Open promotes tennis as the “world’s ...