“ How to Heal from Trauma: A Buddhist and Neuroscience Guide to Post-Traumatic Growth,” written under the pen name Adam Lucas by veteran author and contemplative practitioner Mel Harkrader Pine, is ...
As more people are getting vaccinated and returning to normal activities, experts say it's important to talk about mental health. Two-thirds of workers say they've experienced mental health challenges ...
NhuNgoc Pham was a high school student living in the New Orleans metro area when Hurricane Katrina hit the Gulf Coast on August 29, 2005. Her parents, immigrants from Vietnam, had recently purchased ...
For those who have experienced trauma, it is common to feel like life will never be the same again. As evidenced by a growing body of research, though, humans have the ability to not only “bounce back ...
Much has been written about post-traumatic stress disorder. We have discussed the problem and suggested ways in which the skills and the attitudes of resilience could be helpful. Undoubtedly, when we ...