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What happens to your potassium and electrolyte levels when you drink banana water
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Banana water is a hydration drink made from high-nutrient banana varieties and water.It's rich in potassium and magnesium but lacks sodium, ...
This trending drink is made from nutrient-rich bananas and promises better hydration and more vitamins — but experts say it’s ...
Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.
Coconut water is rich in potassium, sodium and magnesium, calcium which help replenish lost fluids and restore body balance.
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