Self-healing is as old as mankind, and energy psychology is just the latest development. But that doesn't mean we understand it. So, to make sense of it all, we leaned on Michael Mayer, a licensed ...

Ancient roots: Qigong originated in traditional Chinese medicine, centering on the flow of life force energy, or qi, through the body to maintain balance and health. Gentle yet powerful: Combining ...

People can practice a simple meditation technique known as the wisdom-lotus Qigong method to reach mental tranquility and clarity. I have practiced it for 15 years since I learned it from a Buddhist ...