School night recipes should pull double duty, first as dinner, then for lunch the next day. In this colorful fall salad, quinoa is mixed with crunchy greens, fruit, nuts, and a tart dressing. Start by ...

Why We Love It: ready in <30 minutes, <10 ingredients, make ahead, less than 550 calories If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to ...

NEW HAVEN, Conn. (WTNH) – Connecticut’s Morning Buzz Host Natasha Lubczenko was joined in the Studio Kitchen this morning by News 8 Meteorologist Zack Duhaime, who came by to help out with a recipe.

With the Fourth of July approaching, many are on the hunt for side dishes and snacks they can bring to the weekend’s festivities. Salads are always a welcome addition to the menu, especially for those ...

If you’re looking for something to help you keep your new year’s resolution to eat healthier, a kale salad is a good option. The sturdy green contains vitamins A and C, folic acid, calcium and iron.

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their ...

Even those staunchly opposed to New Year's resolutions have probably had a passing thought or two about eating more vegetables. To that end, salads are easy, light, and full of nutrients. But winter ...

Dark green julienned strips of kale are tossed with nutty quinoa and sunflower seeds, colorful bell pepper and red grapes, then dressed with a bright Champagne vinaigrette, in this recipe from La ...

The Cooking Cardiologist, Dr. Richard Collins, shows us how to make a Autumn Grapefruit Kale Quinoa Salad. Fall is a great time to experience flavors. This salad captures the essence of autumn. When ...