The clocks rolled back this weekend, signalling the end of daylight saving time and the start of long, dark winters. Of course, there is the short-term perk: the fact it allowed us an extra hour in ...

Yes, it’s that time of year again, when most of the U.S. “gains” an extra hour of sleep as we “fall back” from daylight savings to shorter days, colder nights, and standard time. This Sunday, November ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

It's here: this weekend is when it's time to fall back. Once you get over the scare of Halloween, it's time for the true scare of the autumn season: sunsets before 5 p.m. On Nov. 2, clocks will "fall ...

WASHINGTON, D.C. (AP) - Plan on a glorious extra hour of sleep as most of America “falls back” into standard time this weekend. But make sure to get outside for some morning sun, too — it’ll help your ...

Daylight saving time ends at 2 a.m. on Nov. 2, which means we gain one hour. Daylight saving time will begin once more on March 8, 2026. Falling back during daylight saving time was first introduced ...

Wondering when to change your clocks? Daylight Saving Time in Utah ends Sunday, Nov. 2. Find out if Utah will ever get rid of it and tips for adjusting to the new time. (zephyr_p, Adobe Stock) Get ...

Clocks in much of the country will "fall back" this Sunday at the end of daylight saving time, but your clock's time isn't the only thing you should check during the bi-annual time change, authorities ...