Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...
11don MSN
CrossFit Open 26.2: Rich Froning shares his tips on attacking this gymnastics grip-shredder
Looking for strategies to tackle the the second week of The Open? We've got you covered ...
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