Healing is a journey that often involves deep emotional and spiritual introspection. In the midst of this process, many people struggle with feelings of shame and guilt. These emotions can be ...
In his new book, psychologist Chris Moore challenges popular assumptions about guilt and explains why this uncomfortable ...
When you feel bad about something you did, there are a variety of emotions you might experience. You might experience embarrassment for making a mistake during a performance. You might feel guilty for ...
Feelings of guilt and shame can lead us to behave in a variety of different ways, including trying to make amends or save face, cooperating more with others or avoiding people altogether. Now, ...