Casi Rynkowski is a go-getter. She’s a outdoor fitness specialist, certified personal trainer, ACA Level 2 SUP instructor, expedition paddler, SUP surfer and a mother of three. “Cross-training is key ...

As the owner of Paddle Into Fitness, Gillian Gibree’s San Diego-based company was the first in the area to offer yoga atop Stand Up Paddleboards. But in the last five or so years, she said, it’s been ...

Editor’s note: This is part one of a three-part series for pre-summer training. Read on for part two about golf and tennis and part three about trail sports. OK, so. You’ve enjoyed a few weeks of ...

Some athletes dabble in more than one sport. Maui’s Kai Lenny excels in them, competing internationally in everything from big-wave surfing to stand-up paddle surfing and racing, from kite surfing to ...

View post: Costco Drops This Popular Collagen Brand’s New Ready-to-Drink Protein Shakes, and They Have 30-Grams of Protein Each Costco Drops This Popular Collagen Brand’s New Ready-to-Drink Protein ...

Looking to float your fitness this summer? Let Stand Up Paddle Board (SUP) and Yoga teacher Jennifer Moore and Digital Editor Amy Hopkinson teach you how to master the hottest beach trend. In our Vlog ...

Cross-training is coming up in the surf world. No longer are surfers the lazy bums of sports. While baseball players pump iron and football players sweat in ballet class, professional surfers are ...

Candice Appleby had been contemplating retirement, hanging up her competition paddle to focus on her growing career as a coach and trainer for the sport she loves. The longtime San Clemente stand-up ...