How much protein does a food need to be "high in protein"? It's not decided by marketing, it's the law. Learn to read the labeling, avoid the halo effect and find out why not everything "protein" is ...

A recent Consumer Reports investigation found that many popular protein powders and shakes contain concerning levels of lead. The results sparked widespread interest among readers, many of whom rely ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

Pancakes, yoghurts, cheese — supermarket shelves are packed with 'high-protein' versions of our favourite foods RN. Whether it's for gym gains or 'healthy' snacking, lots of us are buying these ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...