It’s a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized that offering a ...
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...
FARGO - In recognition of National SilverSneakers Day, the YMCA is inviting older adults to participate in fitness activities and events Wednesday at the Fercho YMCA location, 400 1st Ave. S. Events ...
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